Sensitive skin is very common, and those who suffer from it find that they are very prone to irritation, acne, rashes, and other skin conditions. Sensitive skin causes include genetics, excessive sun exposure, and certain allergies. It can be very frustrating, but there are ways that you can prevent your sensitive skin from having a flare-up. Laser Skin Solutions Jacksonville in Jacksonville Beach, FL offers treatment for patients with sensitive skin. Here are some things to stay away from if you have sensitive skin.
1. Scented Beauty Products
One of the biggest causes of flare-ups for anyone with sensitive skin is scented beauty products, or any beauty product with harsh ingredients. The additives in these beauty products are very irritating for your skin and can lead to an unpleasant reaction. Always check the ingredients list of the products you buy to make sure there is no added fragrance. Some other common skin irritants include dyes and sulfates, so make sure to stay away from those as well. A good way to see how your skin will react to a new beauty product is to do a small patch test on the inside of your wrist before using on your face.
2. Unprotected Sun Exposure
Those with sensitive skin are much more likely to experience painful sunburns, so it’s best to avoid spending excessive amounts of time in the sun. When you do go out in the sun, make sure you use a physical sunblock (chemical ones could potentially be irritating), and limit your direct exposure. Wearing a large hat and staying in the shade are always good bets when you have sensitive skin.
3. Heavy Foods
Although everyone react differently to different foods, there are certain food groups that could trigger a breakout or a reaction. In particular, dairy, gluten, and soy can be irritating for your skin. This doesn’t mean you have to cut these foods out altogether – rather, you should limit your consumption to special occasions.
4. Hot Water
While it may feel great, showering or washing your face with hot water is going to be very problematic for your sensitive skin. The hot temperatures will dry out your face and can lead to serious irritation. You should also be very careful about any instances where you are exposed to steam, like saunas.
If you are struggling with sensitive skin, don’t hesitate to contact a professional to learn more about further treatment. Call the expert team at Laser Skin Solutions Jacksonville in Jacksonville Beach, FL to set up a consultation today!